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Grace & Hope Consulting, LLC is a person-centered and community-focused company providing mental health, personal and professional development, and inclusion supports to individuals and organizations. Through consulting, coaching, training, and publishing, we help individuals achieve mental and emotional wellness, reach their full potential, and live fulfilling lives. We are committed to promoting resilience, social-emotional learning, human potential, diversity, inclusion, and belonging. Grace & Hope Consulting, LLC is a member of The U.S. Black Chambers, Inc, The National Network to Eliminate Disparities in Behavioral Health (NNED) and The Learning Community for Person-Centered Thinking.
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Tools to help you flourish this year...
Are you in a rut? Are you feeling stuck or restless? Are you hungry for change? Then it’s time to reinvent yourself! This simple, yet powerful, workbook will help you map out your path to your next level. It’s a very effective personal development tool that will assist you in identifying barriers to growth, setting some realistic goals and crafting your transformation journey. It covers every area of life from confidence to positivity, from relationships to health and fitness, and even career. This workbook is your personal plan for a happy and satisfying life. Each worksheet is professionally designed to help you discover and challenge yourself. The thought-provoking questions will ignite positive change in mindset, habits, interpersonal skills and much more. If you want to revamp and revitalize your life, this workbook is for you!
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Are you feeling overwhelmed by your emotions? Here is a tool to help you process them in healthy ways! This workbook is based on cognitive behavioral therapy and positive psychology; and is designed to help you create a healthier and more balanced emotional wellbeing. It provides a step-by-step approach that can be utilized to decrease depression and anxiety, improving your overall mood. With the guidance of this workbook, anyone can take steps towards discovering new outlooks on life as well as feeling empowered daily. Don’t let your emotions control, take charge of your emotions instead.
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Some Resources
On-Demand Webinars |
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Coming Soon!
