GRACE AND HOPE CONSULTING
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Stress Management
​Training & Coaching
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Through our Stress Management Training and Coaching, we help your staff measure their current level of stress, identify their stressors, initiate self-care, and learn strategies to decrease stress in their lives.

You can offer this to your employees as part of a staff retreat, in-service, or as a stand-alone program.

There are different modules to this program, 60 to 90 minutes each. We can tailor this program’s duration and content based on your organizational needs. 




Let us know how we can support your organization

Pennsylvania
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850 Walnut Bottom Road, Suite 2
Carlisle, PA 17013

TEL:  (1) 717-216-0230
​(also available on Whatsapp)


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​CHOU@GRACEANDHOPECONSULTING.COM
MARYLAND
9711 Washingtonian Boulevard
Suite 550
Gaithersburg, MD 20878
Tel: (1) 240-720-7410
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​COPYRIGHT 2016-2022
Photo used under Creative Commons from +Lexia.com - pluslexia.com
  • Home
  • ABOUT
    • Meet Our Founder !
    • Blog
  • INDIVIDUALS
    • Therapeutic Groups
    • Coaching
  • ORGANIZATIONS
    • Professional Development
    • Inclusion Support
    • Mental Health Consultations
  • Writing
    • Chou's Books
    • PUBLISHING