Through our Stress Management Training and Coaching, we help your staff measure their current level of stress, identify their stressors, initiate self-care, and learn strategies to decrease stress in their lives.

You can offer this to your employees as part of a staff retreat, in-service, or as a stand-alone program.

There are different modules to this program, 60 to 90 minutes each. We can tailor this program’s duration and content based on your organizational needs. 

Contact us today to find out more: 717-216-0230