Seminars/Workshops
Do you need a SPEAKER for your retreat, conference, or training?
Check out Chou's porfolio and request a quote today!
Chou has taught Person-Centered Thinking trainings for the Office of Developmental Programs (ODP) in partnership with Tuscarora Intermediate Unit. She has presented with PA Early Intervention for the past 6 years on topics related to inclusion, family engagement and cultural competence at events such as the National Autism Conference and annual training for Supports Coordinators.
Chou also speaks at mental health conferences and in churches and inspires others to rise above their circumstances. She shares her own experience of overcoming adversities and turning stumbling blocks into stepping stones. Chou is very passionate about empowering everyone to achieve emotional wellness, reach their full potential, and live fulfilling lives.
Check out Chou's porfolio and request a quote today!
Chou has taught Person-Centered Thinking trainings for the Office of Developmental Programs (ODP) in partnership with Tuscarora Intermediate Unit. She has presented with PA Early Intervention for the past 6 years on topics related to inclusion, family engagement and cultural competence at events such as the National Autism Conference and annual training for Supports Coordinators.
Chou also speaks at mental health conferences and in churches and inspires others to rise above their circumstances. She shares her own experience of overcoming adversities and turning stumbling blocks into stepping stones. Chou is very passionate about empowering everyone to achieve emotional wellness, reach their full potential, and live fulfilling lives.
What To Expect:
My interactive presentations are best described as “hands-on workshops” in which participants not only learn more about self-care, relaxation, stress reduction and the development of inner strength but also create a personalized action plan to help them achieve emotional and spiritual wellness. I empower the audience to embrace grace and hope regardless of their current situation. People leave with more confidence to face life's challenges. They often start seeing themselves as the beautiful and strong individuals they truly are.
Some workshops topics include:
* The Stress R.E.L.I.E.F. Method
* Me, Myself & I: Beating loneliness from the inside out
* Your 5 steps to Achieving emotional wellness
* Turning stumbling blocks into stepping stones
* From Surviving To Thriving
* Beat the winter blues
* Beyond diagnoses: Living fulfilling lives in spite of our challenges
* Worry be gone!
* The power of self-compassion
* Parenting solo no more
* Supporting the whole family
* Making self-care a reality: effective strategies for caregivers
* Person-centered parenting
* Faith as a mental health recovery tool
* Life after a stroke
* The emotions that keep us in bondage
And many more
My interactive presentations are best described as “hands-on workshops” in which participants not only learn more about self-care, relaxation, stress reduction and the development of inner strength but also create a personalized action plan to help them achieve emotional and spiritual wellness. I empower the audience to embrace grace and hope regardless of their current situation. People leave with more confidence to face life's challenges. They often start seeing themselves as the beautiful and strong individuals they truly are.
Some workshops topics include:
* The Stress R.E.L.I.E.F. Method
* Me, Myself & I: Beating loneliness from the inside out
* Your 5 steps to Achieving emotional wellness
* Turning stumbling blocks into stepping stones
* From Surviving To Thriving
* Beat the winter blues
* Beyond diagnoses: Living fulfilling lives in spite of our challenges
* Worry be gone!
* The power of self-compassion
* Parenting solo no more
* Supporting the whole family
* Making self-care a reality: effective strategies for caregivers
* Person-centered parenting
* Faith as a mental health recovery tool
* Life after a stroke
* The emotions that keep us in bondage
And many more
