How To Have a Better Year in 2020
By Karima Leslie
For those who suffered in 2019, you are not broken, you are breaking through. It's been a hard year. Physically, mentally, emotionally.
But the yearnings of your heart do not go unnoticed.
Your pain does not fall on deaf ears.
For those filled with dread by the new year, be careful not to let all that you've faced in 2019 fill you with anger or resentment or guilt.
If 2019 was filled with hardship, it's a feat in itself just to say you survived.
Be proud of that. Be proud of you.
You made it through so many challenges, so many hurts, so many unexpected events you wished you could have prevented. And the ache in your heart is not being ignored.
You are loved and being cared for in ways you could not even imagine; you only need to open your heart to that love again.
You are so strong and so brave and now that 2019 has come to a close know that this dark season you are in will eventually come to a close as well.
You will get through this.
How to Have a Better Year In 2020
I’m (your guest blogger Karima Leslie, Spiritual Life & Business Coach) excited to share a series with you on How to Have a Better Year in 2020. Each blog will contain resources & guidance to help you heal, recover, and flourish this year. You’ve faced challenges in your life and things are about to get a whole lot better. I’ll show you how.
January 2020: Learn to Ask for Help
Don’t wait until things get bad to ask for help. Waiting until your situation gets dire & desperate to ask others for help is like waiting until your teeth start falling out to go to the dentist. It’s never too late to get help but asking for help early on is a sign of wisdom, not of weakness.
It’s ok not to be ok. It’s ok to need help. You don’t have to go it alone.
Resources for Emotional & Mental Health Support:
Life Coaching & Mentorship
US2-1-1 Crisis support
Low Income Mental Health Services:
2-1-1 Crisis support
Canadian Low-Income Mental Health Services by Province:
Canadian Mental Health Helplines:
Resources for Financial Help:
USAmerican Index for Financial Assistance Programs
American Non-profit Food Assistance Programs
American Non-profit Medical Cost Assistance
Canadian Financial Assistance Programs
Canadian Non-profit Medical Cost Assistance
Certified Spiritual Life & Business Coach, Karima Leslie, provides one-on-one online and in-person coaching sessions to help women kill overwhelm, boost confidence, & conquer fear. She is currently running sessions focused on clarity for life direction, support in creating meaningful goals, assistance through life transition & changes, and encouragement in pursuing all that you want to achieve.
Founder of Arise and Thrive Co., check out her services & resource on Facebook https://www.facebook.com/AriseandThriveCo/,
Instagram https://www.instagram.com/ariseandthriveco/ , or contact her directly at email@example.com to book a free session and find out your next step is to making 2020 a better year!
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