Science says it takes 21 days to learn a new habit or forgo an old one. Well, it’s been 21 days since I had my stroke and I’ve seen lot of improvements. It’s amazing how many tricks my brain had to re-learn in these 21 days. Lot of new pathways have been created in my brain and my synapses and neurons have been hard at work. I realize that everyone’s recovery from any brain injury is different and I do not take lightly the challenges that we all face. As I share a glimpse of my progress in this blog post, please be advised that it’s just that, a glimpse of reality. I still have many things to work through and some things might never get better. However, many things did get better and here’s some of what has happened in the past three weeks.
The facial nerves that were affected by the stroke are the ones close to my nose and my mouth. I somehow now have an “extraordinary” nose and tongue. I smell things I didn’t smell before - sometimes smelling my own food is too overwhelming. I remember eating something that was not spicy and feeling like my tongue was on fire. Two weeks later, I’m craving more spicy food, go figure! My taste buds are just as confused as the rest of my body.
My blood sugar has stabilized and I’m finally off the finger pricks. I also had difficulty chewing and swallowing, especially on the left side, the side that was affected by the stroke. That has greatly improved as well.
My blood pressure has also stabilized, but now that I had a stroke, I will be taking baby aspirin for the rest of my life. I started other new medications as well while at the rehabilitation hospital and most of my symptoms seem to be under control. Quite a few specialists have been added to my follow-up treatment team and I’ll have to get used to that.
I can organize my thoughts and answer questions or explain things, but the more thinking involved, the harder it is for me to produce the words on demands. For example, I can tell a story or relate something that happened earlier in the day with no problem at all. However, when presented with an issue that requires problem solving, I need more time to process the situation, think about solution, pick a course of action, then share that with others. The more thought process involved, the more time I needed.
I have also been very sensitive to sound and light. I get easily stimulated, which triggers my headaches. I’m glad to report that I have been making accommodations for myself and slowly learning to cope with stimuli.
The Good News: I will be leaving the rehabilitation hospital on December 15!
I will continue with my physical and occupational therapies once I get home.
The next big goal I’m working on is getting back to work and driving again.
Until next time, remember that you can teach an old brain some new tricks…so learn something new today!
Self-Advocate & Ally to the differently ABLE
Founder of Grace & Hope Consulting, LLC
Chou is an Author, Speaker, Life Coach, Counselor and Consultant on a mission to inspire people to rise above their circumstances. She is passionate about helping others achieve emotional wellness, reach their full potential, and live fulfilling lives. You can contact Chou at firstname.lastname@example.org